By Minda Zetlin
UC Berkeley's Emiliana Simon-Thomas says "Gratitude 1-2-3" has big benefits for both you and those you thank.
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CLEAR ALL
Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.
1
For most of my life, I clung to the belief that I wasn’t happy because I “just wasn’t wired that way.”