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This Ridiculously Simple Change to How You Say Thank You Will Make It Much More Effective

By Minda Zetlin

UC Berkeley's Emiliana Simon-Thomas says "Gratitude 1-2-3" has big benefits for both you and those you thank.

Read on www.inc.com

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14 Health Benefits of Practicing Gratitude According to Science

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

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Gratitude