ARTICLE

FindCenter AddIcon

Interview with Midwife Nancy Bardacke: Not Busy Being Born Is Busy Dying

By Barbara Gates, Martha Kay Nelson — 2011

Nancy Bardacke is a midwife, mindfulness teacher, and founding director of the Mindfulness-Based Childbirth and Parenting program, which she currently leads at the UCSF Osher Center for Integrative Medicine.

Read on www.inquiringmind.com

FindCenter Post-Image

Mindfulness Can Improve Your Attention and Health

A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention

Article
Amishi Jha
2013
FindCenter AddIcon
FindCenter Post-Image

‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
FindCenter AddIcon

EXPLORE TOPIC

Mindfulness