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Interview with Midwife Nancy Bardacke: Not Busy Being Born Is Busy Dying

By Barbara Gates, Martha Kay Nelson — 2011

Nancy Bardacke is a midwife, mindfulness teacher, and founding director of the Mindfulness-Based Childbirth and Parenting program, which she currently leads at the UCSF Osher Center for Integrative Medicine.

Read on www.inquiringmind.com

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How Not to Be a Slave to Your Brain: Mindfulness for Mental Health

One of the classic definitions of mindfulness is that it helps us not cling to what is pleasant and not condemn what is unpleasant.

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Mindfulness