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Cultivating Kindness from the Inside Out

By Roselle Kovitz

Whether your inner critic is as vocal as mine or not, self-compassion is a great practice for integrating all of those naturally imperfect aspects of ourselves and for cultivating kindness from the inside out.

Read on fetzer.org

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Compassion and Loving-Kindness

Once we learn to forgive ourselves for being human, we are able to accept the humanity of others.

Article
Rolf Gates
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Kindness