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Letter from a Region in My Mind

By James Baldwin — 1962

“Whatever white people do not know about Negroes reveals, precisely and inexorably, what they do not know about themselves.”

Read on www.newyorker.com

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My Grandmother’s Hands: Resmaa Menakem and Pamela Ayo Yetunde in Conversation

Community Dharma Leader Pamela Ayo Yetunde speaks with psychotherapist Resmaa Menakem about his New York Times bestselling book My Grandmother’s Hands: Racialized Trauma and a Pathway to Mending Our Hearts and Bodies.

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My Grandmother’s Hands

America has been dealing with race issues for a long time. Perhaps making more headway requires a different approach—one that’s less conceptual, more body-focused.

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Resmaa Menakem Discusses Healing Racialized Trauma

Resmaa Menakem spoke to Good Day LA's Michaela Pereira to discuss racialized trauma on Dec. 11.

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How Racism Began as White-On-White Violence

Did over ten centuries of decontextualized medieval European brutality, which was inflicted on white bodies by other white bodies, begin to look like culture? Did this inter-generational trauma and its possible epigenetic effects end with European immigrants’ arrival in the “New World”?

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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

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Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

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EXPLORE TOPIC

Racism