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Why You Find It So Difficult to Be Nice to Yourself

By Anisa Purbasari Horton — 2020

Many of us are able to extend compassion toward others, yet struggle when it comes to extending it to ourselves.

Read on www.fastcompany.com

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The Pain of Caregiving and the Privilege of Suffering

It is essential for those in caregiving roles to cultivate self-compassion alongside compassion for others, to create an inner atmosphere of kindness, expansiveness, and awareness in which resilience can flourish.

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EXPLORE TOPIC

Self-Compassion