ARTICLE

FindCenter AddIcon

Why You Find It So Difficult to Be Nice to Yourself

By Anisa Purbasari Horton — 2020

Many of us are able to extend compassion toward others, yet struggle when it comes to extending it to ourselves.

Read on www.fastcompany.com

FindCenter Post-Image

I Thought Grit Would Bring Me Success. It Almost Killed Me

I wasn’t good at practicing self-compassion. My expertise was grit—in fact, I’m one of the “grittiest” people I know.

FindCenter AddIcon

EXPLORE TOPIC

Self-Compassion