ARTICLE

FindCenter AddIcon

Self-Compassion Makes Life More Manageable

By Sherri Gordon — 2020

When it comes to personal development, our culture often celebrates those who are self-assured or self-confident. However, self-compassion might be a better way to approach success and personal development.

Read on www.verywellmind.com

FindCenter Post-Image

The Transformative Effects of Mindful Self-Compassion

Leading experts on mindful self-compassion Drs. Kristin Neff and Christopher Germer share how self-kindness, recognition of our humanity, and mindfulness give us the strength to thrive.

FindCenter AddIcon
FindCenter Post-Image

To Recover from Failure, Try Some Self-Compassion

When things go wrong in our lives, we tend to become our own worst enemy.

FindCenter AddIcon
FindCenter Post-Image

Personalize Your Loving-Kindness Meditation

Self-compassion is one of the greatest gifts you can offer yourself. Use this guide to craft loving-kindness phrases that feel meaningful for you.

FindCenter AddIcon

EXPLORE TOPIC

Self-Compassion