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Self-Compassion Makes Life More Manageable

By Sherri Gordon — 2020

When it comes to personal development, our culture often celebrates those who are self-assured or self-confident. However, self-compassion might be a better way to approach success and personal development.

Read on www.verywellmind.com

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What Are Character Strengths?

Determining and utilizing your character strengths has the potential to not only improve health and well-being but also can be used to enhance job performance and improve academic success.

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Compassion and Loving-Kindness

Once we learn to forgive ourselves for being human, we are able to accept the humanity of others.

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On Teaching and Developing Character

A systematic approach to cultivating positive traits.

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Developing “Character”

In this article, we examine what character is and look at what you can do to develop it. We’ll also examine how you can defend your character by standing your ground.

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Ways to Build Character in Children

The qualities of character develop through an interplay of family, school, and community influences and the child’s individual temperament, experiences, and choices. Parents have many opportunities and tools to build their children’s character.

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The Discipline of Building Character

We have all experienced, at one time or another, situations in which our professional responsibilities unexpectedly come into conflict with our deepest values.

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What Builds Character?

If you want to build a sustainable personal brand, focus on your personal character early and often.

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Why Self-Compassion Is More Important Than Self-Esteem

Self-compassion can decrease depression, increase happiness and life satisfaction, and lead to better physical health.

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Cultivate Self-Compassion

Kristin Neff’s life-changing strategies can help you be kinder to yourself.

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Don't Cry Over Spilled Milk—The Research on Why It's Important to Give Yourself a Break

Why cry? Acknowledge your mistake and work to move on.

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EXPLORE TOPIC

Self-Compassion