By Kendra Moyses — 2013
Learn how you can help your child learn to bounce back and stretch their limits when setbacks happen. Seven easy ways to build resilience in kids.
Read on www.canr.msu.edu
CLEAR ALL
A calm mind and even temper can help make peace with life’s difficulties.
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Mindfulness experts Rasmus Hougaard and Jacqueline Carter show, by way of the Buddhist parable of the second arrow, how the mind’s response to crisis is a choice we can control.
As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.