ARTICLE

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Building Character in Children and Youth

By Kendra Moyses — 2013

Learn how you can help your child learn to bounce back and stretch their limits when setbacks happen. Seven easy ways to build resilience in kids.

Read on www.canr.msu.edu

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Meditation: The Key to Resilience in Caregiving

Meditation broadens our perspective and deepens our courage. The spaciousness of mind and greater ease of heart that arise through balanced awareness and compassion are fundamental components of a resilient spirit.

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EXPLORE TOPIC

Building Character