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How to Create a Zen Home and Office Space

By Jack Canfield

What if I told you that you can achieve the same benefits of zen without leaving your front door? Today, I want to share with you how to create a zen space in your home.

Read on www.jackcanfield.com

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7 Ways Meditation Can Actually Change the Brain

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG.

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Alice G. Walton
2015
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Feng Shui