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How to Align Your Life with Your Values

By Dorie Clark — 2013

Do you constantly feel stressed out? Like there’s not enough time to accomplish everything you need to? Jennifer Tuma-Young has been there.

Read on www.forbes.com

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What Is Goal Setting and How to Do It Well

Is the goal you have set actually achievable? Whilst humans are industrious, innovative, beings with massive potential for achievement, the goals we set need to be grounded in reality lest we set ourselves up for disappointment.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Visualization Techniques to Affirm Your Desired Outcomes: A Step-By-Step Guide

The daily practice of visualizing your dreams as already complete can rapidly accelerate your achievement of those dreams, goals, and ambitions.

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EXPLORE TOPIC

Relationship with Time