By Berit Brogaard — 2021
Learn to recognize and cope with envy and jealousy
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CLEAR ALL
A calm mind and even temper can help make peace with life’s difficulties.
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The ultimate goal of Buddhist practice isn’t about achieving mental health.
Envy can be turned into joy for the very person you envy.
Jealousy and envy occupy a unique space on the spectrum of emotion in that they are simultaneously ubiquitous and invisible.
As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.