By Jayne Leonard — 2019
Emotional freedom technique (EFT), which people often refer to as EFT tapping, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.
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CLEAR ALL
Loud noises, large crowds, and other PTSD triggers can make you feel like you’re reliving your trauma.
Childhood trauma has an effect on adult mental illness
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