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A Dilemma of Intimacy

By Anne Anlin Cheng — 2020

An Asian American writer grapples with interracial love in a time of disaster.

Read on www.thenation.com

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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Say You're Sorry and Mean It

Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.

Article
Terry Gaspard
2022
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Fred Luskin on Overcoming the Pain of Intimacy

The director of the Stanford University Forgiveness Projects explores how to cope with the pain of a fight with someone we love.

Article
Frederic Luskin
2012
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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Clarity, Forgiveness Key to Tackling Big Transitions

The bestselling author and life coach has counseled hundreds of people through big life changes. Host Michel Martin asks Iyanla Vanzant for her advice on getting through transitions.

Article
Michel Martin, Iyanla Vanzant
2014
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EXPLORE TOPIC

Asian American and Pacific Islander Well-Being