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Signs You're Disconnected from Your Body + What to Do About It

By Marissa Håkansson — 2020

I know what it's like to feel disconnected — not only from yourself, but from others and the world. It's a painful place to be. I've lived with that nagging sense of things being not quite right. I've felt the restlessness of wanting more from life, without knowing exactly what I was looking for.

Read on www.mindbodygreen.com

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10 Reasons Stress Can Be Dangerous for Your Health

So often stress is considered an amorphous gray area—something we can’t put our finger on or measure that gets dismissed as not being “real.” But I believe that what we think and feel, and how long we think it or feel it, determines our health.

Article
Robin Berzin
2020
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The Stress Epidemic and the Search for the Modern Cure

The effects of stress remain on the fringes of medicine today, despite reams of research as to the toxic effects of chronic stress on the body.

Article
Robin Berzin
2016
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Awareness