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How to Spot It: 4 Sneaky Clues That Your Children Are Feeling Anxiety

By Renee Jain, Shefali Tsabary — 2020

There are a LOT of reasons to feel anxious in 2020. But anxiety can show up differently in kids.

Read on www.today.com

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What Happened to American Childhood?

Too many kids show worrying signs of fragility from a very young age. Here’s what we can do about it.

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Self-Soothing Techniques for Kids

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

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How to Handle Out-of-Control Kids

Maintaining your authority is important to your child’s well-being—and it’s important for your own emotional health too.

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Dr. Becky Doesn’t Think the Goal of Parenting Is to Make Your Kid Happy

Every generation, sometimes building on and sometimes rejecting what came before, develops its own ideas about parenting. For many millennials, the clinical psychologist Becky Kennedy, a.k.a. Dr. Becky, is the person whom they trust to deliver those ideas.

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How Can I Stay Positive for My Kids When I’m So Overwhelmed?

Even for a psychologist who studies how kids understand racism and violence, talking to her own children about it is difficult.

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How to Talk with Your Kids About Donald Trump

The GOP candidate is creating fear and confusion in children, especially kids of color. Here are three suggestions for talking with kids about race and racism in the media.

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By Mollycoddling Our Children, We’re Fueling Mental Illness In Teenagers

Of course we want to keep children safe. But exposure to normal stresses and strains is vital for their future wellbeing.

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What to Do if a Young Child Expresses Dark Thoughts

When the scariest parenting moment happened, I didn’t know where to turn. After months of talking with experts, we’re on the path to healing.

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The Long Shadow

If the threats we encounter are extreme, persistent, or frequent, we become too sensitized, overreacting to minor challenges and sometimes experiencing symptoms of post-traumatic stress disorder, or PTSD.

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How to Talk to Kids about Racism, Explained by a Psychologist

“You’re always communicating about race, whether you talk about it or not.”

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EXPLORE TOPIC

Child’s Anxiety