By Renee Jain, Shefali Tsabary — 2020
There are a LOT of reasons to feel anxious in 2020. But anxiety can show up differently in kids.
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Starting university is often a stressful time and can lead to perfectionist tendancies. If you’re a worried parent, here’s how you can help.
It’s not easy to let our kids be less than perfect.
I couldn't stop it, I couldn't control it and I was wasting these amazing years with our two little kids because I was too embarrassed and because I resented these feelings.
As a mom with anxiety and depression, my mind doesn’t stop.
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How to help kid perfectionists feel good enough so they can cope with the ups and downs of life.
Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.