By Anne Blythe
Betrayal Trauma is a collective term for the relational trauma suffered when a person on whom you thought you could rely, a person you trust, violates that trust significantly.
Read on www.btr.org
CLEAR ALL
Understanding the difference between a spiritual crisis and a mental illness is important to get to the root of the problem.
Spiritual “emergencies” require understanding from mental health professionals.
Understanding how and why can help people cope with the disorder.
If you have ADHD, you might find it hard to date, make friends, or parent. That’s partly because good relationships require you to be aware of other people's thoughts and feelings. But ADHD can make it hard for you to pay attention or react the right way.
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Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.
Conflict doesn’t mean the end of your remarriage, and can actually make it stronger. There are always going to be disagreements; you cannot avoid them entirely. What you can do, however, is become skilled at recovering from disputes by talking about your perspectives afterwards.
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A calm mind and even temper can help make peace with life’s difficulties.
Cultivating insight can help caregivers build resilience to loss.
Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.
“For your husband, your illness may have made him acutely aware of not just your mortality, but also his own.”