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How to Improve Communication with Your Children

By Shakti Gawain

Sharing your feelings with your children does not mean dumping your anger on them or blaming them for your troubles.

Read on innerself.com

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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EXPLORE TOPIC

Parenting