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An Introduction to Yoga Therapy

By Timothy McCall — 2007

Yoga therapy utilizes poses, breathing techniques, and meditation to benefit and improve overall health.

Read on www.yogajournal.com

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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

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Yoga Therapy