By Alan Cohen
To plumb to the core of happiness and success, we must recognize the difference between the present and the past: The present exists. The past doesn’t.
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CLEAR ALL
Whether you collect new friends easily or lean on a few, long-term friendships dating back to kindergarten, there’s no wrong way to build relationships. This is true especially for people with ADHD, who often report that their symptoms complicate, challenge, and color friendships.
If you have ADHD, you might find it hard to date, make friends, or parent. That’s partly because good relationships require you to be aware of other people's thoughts and feelings. But ADHD can make it hard for you to pay attention or react the right way.
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For me, the worst part of ADHD isn’t being fidgety or hyper-focused; it’s under-discussed symptoms such as time blindness and impulsive spending—which have made my finances a constant struggle.
If you have ADHD, time-blindness is as intentional as colorblindness.
As Neurodivergent people, our differences in executive functioning skills such as focus and attention, emotional and impulse control, working memory, planning, and organization can all be linked to our distinct perception of time.
Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.
Conflict doesn’t mean the end of your remarriage, and can actually make it stronger. There are always going to be disagreements; you cannot avoid them entirely. What you can do, however, is become skilled at recovering from disputes by talking about your perspectives afterwards.
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One of my most cherished things in life is true friendships. I thrive on them and they thrive on me.
“For your husband, your illness may have made him acutely aware of not just your mortality, but also his own.”
his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.