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A Reason, a Season, or a Lifetime

By Alan Cohen

To plumb to the core of happiness and success, we must recognize the difference between the present and the past: The present exists. The past doesn’t.

Read on www.creationsmagazine.com

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Friendship