ARTICLE

FindCenter AddIcon

What Is Affective Forecasting?

By Nicole Celestine — 2020

The process of anticipating your future emotions . . . is known as “affective forecasting.”

Read on positivepsychology.com

FindCenter Post-Image

A Psychotherapist Goes to Therapy—and Gets a Taste of Her Own Medicine

Even psychotherapists sometimes need therapists themselves. My guest Lori Gottlieb is a therapist who realized she needed to talk to a therapist when the man she expected to marry unexpectedly broke up with her.

FindCenter AddIcon
FindCenter Post-Image

Facing Our Dark Side: Some Forms of Self-Compassion Are Harder Than Others

Compassion is one of those warm, fuzzy words referring to qualities that often seems in short supply in the ever-accelerating rough and tumble of daily life today.

FindCenter AddIcon

EXPLORE TOPIC

Decision Making