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What Is Affective Forecasting?

By Nicole Celestine — 2020

The process of anticipating your future emotions . . . is known as “affective forecasting.”

Read on positivepsychology.com

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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EXPLORE TOPIC

Decision Making