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What Is Affective Forecasting?

By Nicole Celestine — 2020

The process of anticipating your future emotions . . . is known as “affective forecasting.”

Read on positivepsychology.com

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Sri Swami Satchidananda
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Decision Making