By Brooke Sassman — 2016
If you have 10 minutes to scroll social media, you probably have that much time for something that will improve your spirit, body and mind.
Read on www.today.com
CLEAR ALL
Yoga teachers Tommy Rosen, Kia Miller, Nikki Myers, Rolf Gates, and Vinnie Marino talk about their addictions and how coming to the mat helped their recovery and renewal.
3
I teach the most important thing. We are a part of something. This something exists in the eternal now. Yoga is how we connect to the now and what happens next. That is all.