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I’m a Strong, Fit Yoga Teacher—And I Still Get Insecure About My Belly

By Kathryn Budig — 2015

How we can all recognize our bodies for the awesomeness they are.

Read on www.womenshealthmag.com

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

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EXPLORE TOPIC

Body Positivity