ARTICLE

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I’m a Strong, Fit Yoga Teacher—And I Still Get Insecure About My Belly

By Kathryn Budig — 2015

How we can all recognize our bodies for the awesomeness they are.

Read on www.womenshealthmag.com

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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

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EXPLORE TOPIC

Body Positivity