ARTICLE

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Kathryn Budig on What Wellness Spaces Can Do to Be More LGBTQ-Friendly

By Kelly Gonsalves — 2019

Kathryn Budig opens up about losing followers after marrying Fagan, why she identifies as sexually fluid, and how wellness spaces can be more welcoming and inclusive to people who don’t fit the stereotypical cookie-cutter mold of what a person in wellness looks like.

Read on www.mindbodygreen.com

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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What Loneliness Does to the Human Body

The bodies of lonely people are markedly different from the bodies of non-lonely people.

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Raising LGBTQ+ Kids

Your child just came out to you. Now what? Here are some things to keep in mind. 

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An Introduction to Transgender Well-Being

It is important to note that every person’s gender journey is unique.

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Positive LGBTQ Representation in Media Really Can Change Lives. This Touching Story Proves It.

She saw a gay character in Supergirl come out and still be loved—and it changed her life.

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How to Find Care for LGBT Seniors

The key challenges facing aging LGBT adults center around: chronic health care, caregiving, financial security for long-term care, social isolation, building resiliency and where to find trusted help.

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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Retirement and the Return to Wonder

When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.

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The Link Between Autism and Trans Identity

Confusion over why autism is so prevalent among transgender people may be limiting their access to medical care.

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Why Identifying as Queer Can Be Harder for Those with Autism

Autistic queer folk may experience struggles for acceptance in both identities.

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EXPLORE TOPIC

LGBTQIA Well-Being