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Visualization Techniques to Affirm Your Desired Outcomes: A Step-By-Step Guide

By Jack Canfield

The daily practice of visualizing your dreams as already complete can rapidly accelerate your achievement of those dreams, goals, and ambitions.

Read on www.jackcanfield.com

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14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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EXPLORE TOPIC

Goal Setting