By Jack Canfield
The daily practice of visualizing your dreams as already complete can rapidly accelerate your achievement of those dreams, goals, and ambitions.
Read on www.jackcanfield.com
CLEAR ALL
Lack of physical activity has been shown to increase the risk of chronic illness and mortality. Yet, a large part of the American population fails to meet the government’s recommendations for physical activity. According to a new study, competition might be the key to getting us to workout more.
Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.
So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence, or how to become confident.
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