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Have Patience with Your Spiritual Journey

By Jeff Brown

I am often contacted by people who beat themselves up because they have not progressed on their spiritual journeys as quickly as they hoped. They are frustrated by their inability to embody their highest vision for themselves after only a few years, or even months, of determined effort.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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The Power of Patience

The importance of patience as a coping skill and how to achieve it.

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Four Reasons to Cultivate Patience

We have epic movies exalting the virtues of courage and compassion, but a movie about patience might be a bit of a snoozer. Yet patience is essential to daily life—and might be key to a happy one.

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EXPLORE TOPIC

Spiritual Development