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Have Patience with Your Spiritual Journey

By Jeff Brown

I am often contacted by people who beat themselves up because they have not progressed on their spiritual journeys as quickly as they hoped. They are frustrated by their inability to embody their highest vision for themselves after only a few years, or even months, of determined effort.

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Facing Yourself

You are a warrior when you have the bravery to face who you are, without fear, embarassment, or denial. This warriorship is the basis of the spiritual path, says Chogyam Trungpa Rinpoche. Through the practice of sitting meditation, the warrior discovers basic goodness.

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The Answer to Anger and Aggression Is Patience

We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.

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Spiritual Development