ARTICLE

FindCenter AddIcon

Truth Mountain

By Jeff Brown — 2010

In the early years of my Soulshaping journey, I had a constant desire to be "in the moment." I didn't quite know what that meant, but I knew that there was some connection between my capacity to be fully present for the moment and my ultimate spiritual expansion.

Read on abcnews.go.com

FindCenter Post-Image

Finding Your Soulpod

As my spiritual journey deepened, friends fell away. As I shed one identity after another, I no longer identified with the people attached to them.

FindCenter AddIcon
FindCenter Post-Image

Reconnecting with Friends Can Help You Feel Less Regret

Research shows there’s a mental limit on how many people we can feel deeply connected to; federal data indicates most Canadians have a squad of around five close friends and the famous “Dunbar’s Number” theory suggests 150 friends is the cap for our social networks.

FindCenter AddIcon
FindCenter Post-Image

Combating an Epidemic of Loneliness

Humans can survive three minutes without air, three days without water, three weeks without food and — according to survival lore — three months without companionship. Whether true or not, what’s clear is that people need people.

FindCenter AddIcon
FindCenter Post-Image

Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

FindCenter AddIcon

EXPLORE TOPIC

Spiritual Quest