By Jennifer Wickham — 2019
We cannot separate the importance of a sense of belonging from our physical and mental health.
Read on www.mayoclinichealthsystem.org
CLEAR ALL
Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?
Here is a surprisingly simple solution: To let go of physical stress, let your body do what it was designed to do -- move.