ARTICLE

FindCenter AddIcon

Is Having a Sense of Belonging Important?

By Jennifer Wickham — 2019

We cannot separate the importance of a sense of belonging from our physical and mental health.

Read on www.mayoclinichealthsystem.org

FindCenter Post-Image

Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

FindCenter AddIcon
FindCenter Post-Image

Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

FindCenter AddIcon

EXPLORE TOPIC

Belonging