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Is Having a Sense of Belonging Important?

By Jennifer Wickham — 2019

We cannot separate the importance of a sense of belonging from our physical and mental health.

Read on www.mayoclinichealthsystem.org

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Heart Wisdom

Our heart deserves better than to be loaded down with never-ending stress. A certain level of stress can be beneficial and may lead to actual problem solving. However, a lot of our stress is unnecessary and even harmful.

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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The Three Musketeers: Kindness, Tolerance and Acceptance

Kindness, tolerance, and acceptance are kind of like the Three Musketeers of spiritual protection.

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EXPLORE TOPIC

Belonging