ARTICLE

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Boundaries: With or Without?

By Jeff Brown — 2011

People with healthy boundaries tend to live somewhere in between. They have found the sacred balance between assertiveness and receptivity.

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Relationship Epidemic: Shutting Out Body Wisdom

Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”

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EXPLORE TOPIC

Setting Limits and Boundaries