ARTICLE

FindCenter AddIcon

Boundaries: With or Without?

By Jeff Brown — 2011

People with healthy boundaries tend to live somewhere in between. They have found the sacred balance between assertiveness and receptivity.

Read on abcnews.go.com

FindCenter Post-Image

Misophonia Complicates Relationships in Complex Ways

Understanding how and why can help people cope with the disorder.

FindCenter AddIcon
FindCenter Post-Image

Trust Issues: Why Is It So Hard for Some People to Trust?

It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.

FindCenter AddIcon
FindCenter Post-Image

‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

FindCenter AddIcon

EXPLORE TOPIC

Setting Limits and Boundaries