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Freedom Is Possible

By Kate Johnson — 2017

In the Buddha’s teachings, freedom is prominently located in the third noble truth—nibbana, the cessation of suffering. In other words: FREEDOM IS POSSIBLE.

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What Makes Us Free?

Insight. Loving-kindness. Cultivating what’s wholesome. And making them real in our lives every day. These are what make us free, say Insight Meditation teachers Jack Kornfield and Joseph Goldstein.

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Freedom