ARTICLE

FindCenter AddIcon

Childhood, Disrupted

By Donna Jackson Nakazawa

Adversity in childhood can create long-lasting scars, damaging our cells and our DNA, and making us sick as adults

Read on aeon.co

FindCenter Post-Image

You Are Here: The Five Koshas, or 'Layers' of the Body, Constitute a Map for Navigating the Inner Journey.

Within yoga, a different guide is needed—one that charts the landscape of the self. The koshas, “layers” or “sheaths,” make up one such map, charted by yogic sages some 3,000 years ago.

FindCenter AddIcon

EXPLORE TOPIC

Child’s Trauma