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Supai Hopi Mona Polacca: Water, Prayer and Humility

By Brenda Norrell — 2012

Mona Polacca, Havasupai/Hopi, spoke at the Rights of Mother Earth Conference, about the foundation of life. From the first water inside the mother’s womb, to the prayer upon which life depends, Polacca spoke of the spirituality of life.

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When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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EXPLORE TOPIC

BIPOC Well-Being