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Supai Hopi Mona Polacca: Water, Prayer and Humility

By Brenda Norrell — 2012

Mona Polacca, Havasupai/Hopi, spoke at the Rights of Mother Earth Conference, about the foundation of life. From the first water inside the mother’s womb, to the prayer upon which life depends, Polacca spoke of the spirituality of life.

Read on www.buffalosfire.com

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The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

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My Bedtime Routine: Jasmine Marie, Founder of Black Girls Breathing, on Letting Go of Self-Care Shame

It’s far from news that there is a lack of space and resources allocated for Black women to heal.

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My Body, My Life

How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.

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EXPLORE TOPIC

BIPOC Well-Being