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Supai Hopi Mona Polacca: Water, Prayer and Humility

By Brenda Norrell — 2012

Mona Polacca, Havasupai/Hopi, spoke at the Rights of Mother Earth Conference, about the foundation of life. From the first water inside the mother’s womb, to the prayer upon which life depends, Polacca spoke of the spirituality of life.

Read on www.buffalosfire.com

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Healing Self Perspective through Movement

Kaylee Rattray interviews performance artist Madelaine McCallum. Equipped with the lessons from the adversities of her past, McCallum now shares her story of resilience and authentic self-expression ahead of the launch of her newly conceived mental health campaign “As I am, is Enough.

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How Black and Latina Women Prioritized Self-Care During the Pandemic

The pandemic was rough for Black and Latina families, but many women in these communities met the challenges head on.

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How the Immigrant Experience Shapes What I Teach My Children

I know that my biracial children will experience racism, sexism and intolerance. But I want them to be bold enough to not push people away and instead seek to understand through education. This is how we bring radical change through our children.

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Race, Reclamation, and the Resilience Revolution

In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to “create communities of resilience,” and offers his mantras for this time.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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Encouraging Meaningful Conversations About Race and Trauma

Moments of calm, Jenée Johnson believes, are the foundation of emotional intelligence and its skills of resilience and compassion.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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EXPLORE TOPIC

BIPOC Well-Being