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Author Jonni Pollard Talks About His New Book and Finding True Fulfillment and Purpose

By Jonni Pollard

Anxiety, conflict, self-doubt, disconnection, lack of purpose or fulfillment—if we’re honest with ourselves, for many of us, these are common experiences. Many of us feel unfulfilled by the day-to-day slog of jobs we don’t love and a lack of time and energy to connect with others—not to mention anxious about all the turmoil in the world.

Read on www.24life.com

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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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Marginalized Mental Health Matters: What Experts Want You to Know

Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.

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7 Scientifically Proven Benefits of Gratitude that Will Motivate You to Give Thanks Year-Round

Cultivating gratitude doesn’t cost any money and it certainly doesn’t take much time, but the benefits are enormous.

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