By Rasmus Hougaard, Jacqueline Carter and Gillian Coutts — 2015
Clearing your mind before bedtime can be a real challenge in modern life but is the best way of ensuring you get a good night's sleep.
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Early stage breast cancer patient talks about how her cancer treatment was put on hold because of heart problems caused by sleep apnea. The sleep disorder clinic at M.D. Anderson treated her, and discusses a variety of sleep issues in those diagnosed with and treated for cancer.
For the past ten years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs’s Say Good Night to Insomnia.
For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep―and their experiences in trying are the stuff of nightmares.
This highly practical and hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other insomnia book can - an entirely different way of looking at insomnia.
This video covers the side effect of insomnia that Metastatic Breast Cancer (MBC) patients may experience. The video covers what insomnia is, ways to cope, and possible medications for short-term treatment.
This video is part of the Cancer Transitions series from CancerControl Alberta. In this video, psychologist and sleep specialist, Dr. Sheila Garland, explains some of the causes of sleep problems during cancer treatments and recovery.
A low-cost, widely available forming of movement meditation – tai chi – helps relieve insomnia symptoms in breast cancer survivors. A study led by Dr.
How many times have you heard it’s important to get a good night’s sleep? It sounds simple, but it isn’t always easy.
Also, I could finally sleep. And this was the real gift, because when you cannot sleep, you cannot get yourself out of the ditch—there’s not a chance.
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