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Problem-Solving Strategies and Obstacles

By Kendra Cherry — 2020

From organizing your movie collection to deciding to buy a house, problem-solving makes up a large part of daily life. Problems can range from small (solving a single math equation on your homework assignment) to very large (planning your future career).

Read on www.verywellmind.com

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How to Stop Overthinking

Grappling with your thoughts will leave you even more entangled in worry. Use metacognitive strategies to break free.

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A Psychotherapist Goes to Therapy—and Gets a Taste of Her Own Medicine

Even psychotherapists sometimes need therapists themselves. My guest Lori Gottlieb is a therapist who realized she needed to talk to a therapist when the man she expected to marry unexpectedly broke up with her.

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Facing Our Dark Side: Some Forms of Self-Compassion Are Harder Than Others

Compassion is one of those warm, fuzzy words referring to qualities that often seems in short supply in the ever-accelerating rough and tumble of daily life today.

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EXPLORE TOPIC

Cognitive Psychology